Fiber, total dietary in Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Calculator

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, nonfat, strawberry, DANNON OIKOS there is 0.4 g of Fiber, total dietary.


Yogurt, Greek, nonfat, strawberry, DANNON OIKOS

Yogurt, Greek, nonfat, strawberry, DANNON OIKOS is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, nonfat, strawberry, DANNON OIKOS are listed below.

Water Water 78.63 g 78.63%
Energy (calorie) Energy (calorie) 84 kcal
Energy (joule) Energy (joule) 352 kJ
Protein Protein 8.03 g 8.03%
Total lipid (fat) Total lipid (fat) 0.22 g 0.22%
Ash Ash 0.59 g 0.59%
Carbohydrate, by difference Carbohydrate, by difference 12.53 g 12.53%
Fiber, total dietary Fiber, total dietary 0.4 g 0.4%
Sugars, total Sugars, total 11.63 g 11.63%
Sucrose Sucrose 3.96 g 3.96%
Glucose (dextrose) Glucose (dextrose) 0.25 g 0.25%
Fructose Fructose 4.44 g 4.44%
Lactose Lactose 2.42 g 2.42%
Maltose Maltose 0 g
Galactose Galactose 0.56 g 0.56%
Starch Starch 0 g
Calcium, Ca Calcium, Ca 94 mg 0.09%
Iron, Fe Iron, Fe 0.06 mg
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 114 mg 0.11%
Potassium, K Potassium, K 145 mg 0.14%
Sodium, Na Sodium, Na 33 mg 0.03%
Zinc, Zn Zinc, Zn 0.45 mg
Copper, Cu Copper, Cu 0.017 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 8.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.2 mg
Thiamin Thiamin 0.033 mg
Riboflavin Riboflavin 0.217 mg
Niacin Niacin 0.22 mg
Pantothenic acid Pantothenic acid 0.385 mg
Vitamin B-6 Vitamin B-6 0.051 mg
Folate, total Folate, total 20 µg
Folate, food Folate, food 20 µg
Vitamin B-12 Vitamin B-12 0.59 µg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1 µg
Vitamin D2 (ergocalciferol) Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 1 µg
Vitamin D Vitamin D 40 IU
Fatty acids, total saturated Fatty acids, total saturated 0.11 g 0.11%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.007 g 0.01%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.002 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.018 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.007 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.011 g 0.01%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.039 g 0.04%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.018 g 0.02%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.024 g 0.02%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.001 g
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.022 g 0.02%
18:1 cis 18:1 cis 0.022 g 0.02%
18:1 trans 18:1 trans 0 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.008 g 0.01%
18:2 undifferentiated 18:2 undifferentiated 0.007 g 0.01%
18:2 n-6 c,c 18:2 n-6 c,c 0.007 g 0.01%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.001 g
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.001 g
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:3 n-3 20:3 n-3 0 g
20:3 n-6 20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0 g

Nutrients in Yogurt, Greek, nonfat, strawberry, DANNON OIKOS